Weigh In record (no journal entry) for 14 June 2023
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84.8 kg
Lost so far: 8.6 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 39.10g | Prot: 32.14g | Carbs: 9.21g.
Breakfast: Butter (Salted) , Egg. Dinner: Asda Beef & Pork Mince , Aubergine, Courgette, Pepper, Onions . more...
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Losing 0.3 kg a Week
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QueenofDreams's Weight History
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