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2695 kcal
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Fat: 79.09g | Prot: 90.17g | Carbs: 411.49g.
Breakfast: Bäcker Görtz Schokocroissant, Äpfel, Milfina Milch 1,5% Fett, Cornflakes. Lunch: Parmesan (Gerieben), REWE Schinken-Sahne Sauce, Zabler Bandnudel. Dinner: REWE Putensalami, REWE Ciabatta Brötchen. Snacks/Other: Nestle LC1 Vanilla, Heidelbeeren, Lidl Quarktasche. more...
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3027 kcal
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Exercise:
Running - 10/kph - 36 minutes, Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
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Neal2015's Weight History
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