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1575 kcal
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Fat: 71.87g | Prot: 79.20g | Carbs: 151.72g.
Breakfast: Pomegranate, Lancewood Double Cream Yoghurt, Strawberries , Granny Smith Apples. Lunch: Apples , Grapefruit. Dinner: Beef Stew Meat, Cooked Spinach (from Fresh), Woolworths Country Crop Mix, Basmati Rice (Cooked). Snacks/Other: Parmalat Everfresh Full Cream Milk, Checkers Buttermilk Rusks, Butter (Salted) , White Bread . more...
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