Weigh In record (no journal entry) for 14 June 2023
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71.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 16.63g | Prot: 16.24g | Carbs: 55.03g.
Breakfast: Макфа Спагетти Отварные, Жареное Яйцо, Жареное Яйцо. Lunch: Персики, Банан. Snacks/Other: Гост Пломбир. more...
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Gaining 0.7 kg a Week
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vladfiew's Weight History
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