Weigh In record (no journal entry) for 14 June 2023
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82 kg
Lost so far: 9 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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434 kcal
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Fat: 11.99g | Prot: 13.23g | Carbs: 70.81g.
Breakfast: Dimes Şeftali Nektarı, Domatesler, Zeytinler (Küçük-Ekstra Büyük), Muz, Kaşarlı Tost. Lunch: Herbalife Bitkisel Konsantre Çay. more...
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Gaining 3.5 kg a Week
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betulerbusra06's Weight History
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