Weigh In record (no journal entry) for 13 June 2023
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53.7 kg
Lost so far: 8.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 46.38g | Prot: 104.50g | Carbs: 50.24g.
Breakfast: Café Espresso. Lunch: HiperDino Jamón Serrano Finas Lonchas, Valor Cacao Desgrasado, Hacendado Leche de Almendras Zero, Albaricoques, Arroz Blanco, Hacendado Solomillo de Cerdo, Ensalada de Atún. more...
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Gaining 0.8 kg a Week
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mcribera's Weight History
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