Weigh In record (no journal entry) for 14 June 2023
|
110.3 kg
Lost so far: 0 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
|
|
224 kcal
|
Fat: 10.29g | Prot: 16.78g | Carbs: 13.94g.
Breakfast: Pirkka Tomaatti, Valio Arki Juusto, Atria Palvikinkku, Oululainen Reissumies, Valio Olympia Sulatejuusto. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pullukka50's Weight History
|