Weigh In record (no journal entry) for 08 July 2015
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61.7 kg
Lost so far: 29.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 25.77g | Prot: 19.63g | Carbs: 87.42g.
Breakfast: Fage Total 0%, Fresas Congeladas, Zumo de Limón, Trader Joe's Secrets of the Psyllium (Pure Plantago Husks), Bicarbonato de Sodio, Vinagre (Sidra). Lunch: Queso Fresco, Sara Lee 100% Multi-Grain Bakery Bread. Dinner: Té (Infusión), Trader Joe's Secrets of the Psyllium (Pure Plantago Husks). Snacks/Other: Cerezas Dulces, Ocean Spray Arándanos Deshidratados, Kirkland Signature Nuez Pecana. more...
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Losing 0.2 kg a Week
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Abbyhanelet's Weight History
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