lemke 96's Journal, 15 Jun 23

scheiß meeting, dabei gab es mittags nur belegte Brötchen und süssigkeiten
60.8 kg Lost so far: 1.8 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2023:
495 kcal Fat: 9.51g | Prot: 32.82g | Carbs: 68.75g.   Breakfast: VielLeicht Pfefferbeisser, Kaffee mit Milch und Zucker, Coraya Surimi Sticks. Lunch: Bebivita Pfirsich mit Maracuja in Apfel. Dinner: More Nutrition Schokodrops, More Nutrition Chunky Flavour Amore, MinusL Stay Strong Quarkcreme Natur. more...
Gaining 2.8 kg a Week

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lemke 96's Weight History


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