scheiß meeting, dabei gab es mittags nur belegte Brötchen und süssigkeiten
|
60.8 kg
Lost so far: 1.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
495 kcal
|
Fat: 9.51g | Prot: 32.82g | Carbs: 68.75g.
Breakfast: VielLeicht Pfefferbeisser, Kaffee mit Milch und Zucker, Coraya Surimi Sticks. Lunch: Bebivita Pfirsich mit Maracuja in Apfel. Dinner: More Nutrition Schokodrops, More Nutrition Chunky Flavour Amore, MinusL Stay Strong Quarkcreme Natur. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lemke 96's Weight History
|