Weigh In record (no journal entry) for 15 June 2023
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84 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2417 kcal
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Fat: 54.57g | Prot: 143.20g | Carbs: 320.66g.
Breakfast: S-Budget Knusper Müsli Schoko, Milbona Skyr Pur. Lunch: Reis (Gekocht), Hofer Pfannengemüse Feinschmecker Art, Hofer Hühner-Innenfilet, Tomaten, Zwiebeln, Felix Süss-Sauer Sauce, Heinz Curry Ketchup, Taste of America Tortilla Wraps. Dinner: Rapsöl, Felix BBQ-Original Sauce, Tomaten, New Lifestyle Mozzarella Light, Gemischter Salat mit Dressing, Taste of America Tortilla Wraps, Nature's Gold Rote Kidney Bohnen. Snacks/Other: Peterquelle Mizi, Vollmilch, Schokolade. more...
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Gaining 0.7 kg a Week
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Voltilam's Weight History
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