Hilton Côrtes's Journal, 15 Jun 23


View Diet Calendar, 15 June 2023:
1006 kcal Fat: 35.63g | Prot: 84.07g | Carbs: 82.87g.   Breakfast: Canto de Minas Iogurte Triplo Zero Whey Morango, Clara de Ovo, Canto de Minas Requeijão Light, Ovo. Lunch: Wrap de Carne, Aves ou Peixe, Vegetais. more...
3073 kcal Exercise: Apple Health - 24 hours. more...

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Hilton Côrtes's Weight History


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