lecatarine's Journal, 15 Jun 23

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Weigh In record (no journal entry) for 15 June 2023

65 kg Lost so far: 0 kg. Still to go: 4 kg. Diet followed: Not Applicable.

View Diet Calendar, 15 June 2023:

837 kcal

Fat: 33.56g | Prot: 39.33g | Carbs: 91.75g. Breakfast: Café, Pão Francês, Ovo Mexido. Lunch: Estrogonofe de Frango, Rúcula, Arroz Branco (Cozido). Snacks/Other: Elma Chips Doritos Queijo Nacho (20g), Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ). more...

1911 kcal

Exercise: Sleeping - 10 hours and 1 minute, Weight Training (moderate) - 1 hour, Resting - 12 hours and 59 minutes. more...

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lecatarine's Journal, 15 Jun 23

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lecatarine's Weight History