Weigh In record (no journal entry) for 15 June 2023
|
112.6 kg
Lost so far: 42.9 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
|
|
964 kcal
|
Fat: 66.46g | Prot: 26.11g | Carbs: 68.91g.
Breakfast: Пить Кофе Латте на Кокосовом Молоке. Lunch: Миндаль Миндаль. Dinner: Ремесленный Хлеб Хлеб на Закваске, Президент Масло Сливочное 82%, Дымов Сосиски, Вареное Яйцо. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
margodina914's Weight History
|