Weigh In record (no journal entry) for 14 June 2023
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62.5 kg
Lost so far: 3.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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333 kcal
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Fat: 17.29g | Prot: 30.20g | Carbs: 7.21g.
Breakfast: Зеленый Листовой Салат, Chikalab Chika Biscuit Black Currant , Яичный Белок, Жареное Яйцо. more...
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Losing 0.2 kg a Week
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