yunia89setianawati's Journal, 15 Jun 23

15 june 2023
63.9 kg Lost so far: 2.1 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2023:
849 kcal Fat: 32.21g | Prot: 63.44g | Carbs: 70.91g.   Breakfast: SuperIndo Tahu Susu, Soft Boiled Egg. Lunch: Bamboe Saus Lada Hitam (16.7g), SuperIndo Dada Ayam, Sayur Bayam Bening, Nasi Putih. Dinner: Nasi Putih. more...
Gaining 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


yunia89setianawati's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.