Weigh In record (no journal entry) for 09 June 2023
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65.9 kg
Lost so far: 13.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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2722 kcal
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Fat: 93.66g | Prot: 81.34g | Carbs: 384.18g.
Breakfast: Dolce Gusto Flat White, Heinz Baked Beans, Fried Egg with Fat, Kingsmill 50/50 Bread. Lunch: Asda Hash Browns, Oven Chips, 100% Beef Burgers, Tomato Ketchup. Dinner: Cooked Lentils, Lamb, White Rice. Snacks/Other: Sainsbury's Fizzy Strawberry Straws, Asda Custard Creams, Wall's Vienetta, Maltesers Maltesers, McCoy's Salt & Vinegar Crisps, Kellogg's Pop Tarts Frosted Strawberry Sensation, Dolce Gusto Flat White, Soy Milk, Costa Coffee Americano, Rusk, Mango, Tango Apple (Can), Bananas . more...
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Losing 0.0 kg a Week
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KashThePriest's Weight History
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