Weigh In record (no journal entry) for 15 June 2023
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59 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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336 kcal
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Fat: 6.04g | Prot: 13.54g | Carbs: 58.42g.
Lunch: Salmón Rosado, Philadelphia Queso Crema Original, Kaporo Alga Marina Tostada, Verde Valle Arroz para Sushi , Pepino (Pelado), Aguacate, Surimi. Snacks/Other: Tuna, Kombucha. more...
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Gaining 0.2 kg a Week
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