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FATIMAMACIEL
Journal
09 Jul 15
FATIMAMACIEL's Journal, 09 Jul 15
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Weigh In record (no journal entry) for 09 July 2015
65.1 kg
Lost so far:
3.9 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 July 2015:
876 kcal
Fat: 47.50g | Prot: 43.01g | Carbs: 66.79g.
Breakfast:
Natural da Vaca Queijo Coalho, Capriche Cream Cracker Integral, Café.
Lunch:
Sanduíche de Queijo, Cappuccino, Tapioca.
more...
2078 kcal
Exercise:
Sleeping - 6 hours, Resting - 17 hours, Weight Training (Bodybuilding) - 1 hour.
more...
Gaining 1.1 kg a Week
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FATIMAMACIEL's Weight History
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