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Berenic3 Rodríguez
Journal
15 Jun 23
Berenic3 RodrÃguez's Journal, 15 Jun 23
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105cm cintura 15/06/23
va de nuevo 😢
98 kg
Lost so far:
7.3 kg
.
Still to go:
18 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 June 2023:
1442 kcal
Fat: 68.29g | Prot: 53.44g | Carbs: 163.59g.
Breakfast:
Café con Leche, Tacos de Canasta.
Lunch:
Tamal de Carne.
Dinner:
Calabacitas a la mexicana, Bimbo Pan Tostado Doble Fibra.
Snacks/Other:
Manzana Verde.
more...
3108 kcal
Exercise:
Spinning - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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Berenic3 Rodríguez's Weight History
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