Weigh In record (no journal entry) for 16 June 2023
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90.9 kg
Lost so far: 29.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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2135 kcal
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Fat: 95.83g | Prot: 105.69g | Carbs: 202.80g.
Breakfast: Woolworths Wafer Thin Roast Chicken, Egg, Woolworths All Butter Croissants, Woolworths Hass Avocado, Woolworths Reduced Oil Tangy Mayonnaise, Rocket. Lunch: Klein Karoo Ostrich Sausage, Roasted Sweet Potatoes. Dinner: Woolworths White Flour Wraps, Woolworths Baby Tomatoes, Tuna in Water (Canned), Woolworths Grated Mozzarella, Rocket, Woolworths Reduced Oil Tangy Mayonnaise. Snacks/Other: Woolworths Full Cream Strawberry Yoghurt, Bananas, Lindt Extra Creamy Milk Chocolate, Woolworths Long Life Full Cream Milk, Jacobs Instant Coffee, Mugg & Bean Easy Cappuccino, Brown Sugar, Woolworths Chocolate Enrobed Crunchies, Woolworths Rosemary Crackers, Woolworths Biltong, Camembert Cheese . more...
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Losing 2.1 kg a Week
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DaniB940's Weight History
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