Weigh In record (no journal entry) for 16 June 2023
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82.4 kg
Lost so far: 10.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 49.29g | Prot: 51.13g | Carbs: 88.07g.
Breakfast: Gutfried Corned Turkey, Fol Epi Legere, Zucker, Azura Miniromatomaten, Aldi Eiweißbrot (35g), Bertolli Brotaufstrich mit Olivenöl. Lunch: Kaufland To Go Hähnchen Kebap Salat. Dinner: Bananen. Snacks/Other: Odra Trufle O Smaku Rumowym. more...
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Losing 2.1 kg a Week
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Erdbeere2022's Weight History
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