Weigh In record (no journal entry) for 16 June 2023
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81.5 kg
Lost so far: 3 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 53.93g | Prot: 87.41g | Carbs: 40.53g.
Breakfast: Gröna Paprikor, Stekt Ägg, Kalkon Skinka, Arla Hushållsost 26%, Nordic Wellness Proteintoast. Lunch: Broccoli, ICA Nötfärs 12%, Aubergine. more...
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Losing 2.1 kg a Week
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honungdiet's Weight History
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