Weigh In record (no journal entry) for 09 July 2015
|
124.5 kg
Lost so far: 2.5 kg.
Still to go: 61.0 kg.
Diet followed: Reasonably Well.
|
|
866 kcal
|
Fat: 35.08g | Prot: 33.94g | Carbs: 118.19g.
Breakfast: Freihofer's 100% Hearty Whole Wheat Bread, Monterey Jack Cheese, Kroger Whole Eggs (Medium). Snacks/Other: Kind Plus Cranberry Almond + Antioxidants, Fresh & Easy Strawberries & Cream Instant Oatmeal, Califia Farms Vanilla Almond Milk. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PUTNANIE's Weight History
|