jnur14505's Journal, 16 Jun 23

berapa kalori kalo soto ayam begini?

View Diet Calendar, 16 June 2023:
1064 kcal Fat: 29.51g | Prot: 53.45g | Carbs: 156.71g.   Breakfast: Teh Hijau, Pisang Kepok Rebus. Lunch: Pisang Goreng, Pepes Tahu, Cumi-cumi. Dinner: Soto Ayam. Snacks/Other: Jus Jeruk Peras Segar, Sate Usus, Buah Pir, Pisang Goreng, Pisang Kepok Rebus. more...
2555 kcal Exercise: Sleeping - 8 hours, Resting - 14 hours and 30 minutes, Calisthenics (light, e.g. home exercise) - 1 hour and 30 minutes. more...

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