Weigh In record (no journal entry) for 17 June 2023
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64 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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367 kcal
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Fat: 25.66g | Prot: 26.80g | Carbs: 7.01g.
Breakfast: Капучино, Danke Сыр Гауда Голд, Сиртаки Брынза 35%, Жареное Яйцо. more...
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Losing 0.3 kg a Week
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