Weigh In record (no journal entry) for 17 June 2023
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50.8 kg
Lost so far: 9.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 45.19g | Prot: 48.11g | Carbs: 117.26g.
Breakfast: Киприно Сыр Чеддер, Coffee, Пирогово Пирожки с Мясом. Dinner: Tomatoes, Cucumber, Baked Potato (Peel Not Eaten), Chicken Wing (Skin Not Eaten), Пирогово Пирожки с Мясом. Snacks/Other: Яшкино Печенье Сдобное, Coffee, Рафаэлло Конфета, Merci Шоколадные Конфеты, Coffee. more...
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Losing 0.4 kg a Week
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demonatellmethings's Weight History
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