Weigh In record (no journal entry) for 17 June 2023
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63.7 kg
Lost so far: 6.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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518 kcal
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Fat: 15.09g | Prot: 36.48g | Carbs: 59.58g.
Breakfast: Exponenta Exponenta Кокос-Миндаль, Клубника, Медовик, Ne Moloko Овсяное Молоко 1,5%, Кофе (из Молотых Зерен). more...
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Gaining 0.1 kg a Week
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moltobene19's Weight History
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