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53.9 kg
Lost so far: 6.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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396 kcal
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Fat: 14.07g | Prot: 14.05g | Carbs: 57.90g.
Breakfast: Tam Yağlı Süt, Espresso Kahve, Tadım Gün Kurusu Kayısı , Çilek, Badem, Muz. Dinner: Starbucks Caffè Latte (Tall). more...
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Gaining 0.6 kg a Week
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