Weigh In record (no journal entry) for 17 June 2023
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72.3 kg
Lost so far: 7.5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1803 kcal
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Fat: 87.70g | Prot: 81.60g | Carbs: 169.90g.
Lunch: Doria Doriano, Nonna Mia Bigoli al Torchio, Grana Padano Grana Padano, Anguria, Pane Integrale, Almare Sugo Allo Scoglio , Olio Extra Vergine di Oliva. Dinner: Insalata Mista Verde, Pane Integrale, Asiago, Pesca, Uovo Sodo, Olio Extra Vergine di Oliva. more...
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Gaining 0.7 kg a Week
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Daniele 98's Weight History
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