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geht doch
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89 kg
Lost so far: 25.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 33.69g | Prot: 89.64g | Carbs: 104.15g.
Breakfast: Gekochtes Ei, GutBio Das Pure. Lunch: Plattpfirsich, Müller Milchreis Protein Schoko, Weingummis. Dinner: Lidl Körniger Frischkäse, Open BBQ Season Hähnchen Minutensteak . Snacks/Other: Netto Weinschorle. more...
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Losing 0.5 kg a Week
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