Weigh In record (no journal entry) for 17 June 2023
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85.8 kg
Lost so far: 0.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 64.84g | Prot: 76.18g | Carbs: 213.79g.
Breakfast: la Vache Qui Rit la Vache Qui Rit, Baguette, Huile d'Olive, Oeuf sur le Plat, Café Café Noir, Lait Entier, Oeuf Dur. Lunch: Concombre (Pelé), Pain Blanc, Pomme de Terre Bouille Légumes Pomme de Terre 🥔, Viande, Bouillon de Boeuf, Thon à l'huile Végétale Oceanos, Mayonnaise, Tomate Légumes . Dinner: Soupe de Légumes, Lait, Croissant. Snacks/Other: Maltesers Chocolat Maltesers, Melons Cantaloup. more...
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Losing 0.2 kg a Week
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iman_nour's Weight History
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