Weigh In record (no journal entry) for 15 June 2023
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54 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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537 kcal
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Fat: 24.43g | Prot: 18.91g | Carbs: 57.81g.
Breakfast: Caffè (dalla Moca). Lunch: Vivo Meglio Gallette di Mais, Uovo in Camicia, Olio Extra Vergine di Oliva, Cucina e Sapori Aceto Balsamico di Modena , Lattuga. more...
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Losing 0.1 kg a Week
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