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Mariane Tamagnini
Journal
17 Jun 23
Mariane Tamagnini's Journal, 17 Jun 23
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Weigh In record (no journal entry) for 17 June 2023
68.7 kg
Lost so far:
0.3 kg
.
Still to go:
3.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 June 2023:
904 kcal
Fat: 27.25g | Prot: 31.52g | Carbs: 131.91g.
Breakfast:
Baguette, Café.
Lunch:
Polenta Frita, Frango Assado, Arroz Branco (Cozido).
Snacks/Other:
Sprite Sprite Refrigerante, Pipoca com Manteiga (em Óleo).
more...
1813 kcal
Exercise:
Pilates - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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Mariane Tamagnini's Weight History
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