BigRed89's Journal, 17 Jun 23

Weird… 3 days in a row same exact weight. Not sure if my scale is broken haha
107.3 kg Lost so far: 0 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2023:
4093 kcal Fat: 99.90g | Prot: 269.64g | Carbs: 550.15g.   Breakfast: Olive Oil, Bananas, Egg White , Wegmans Old Fashioned Oats, Wegmans Old Fashioned Oats, Bananas, L'oven Fresh English Muffin, Bananas, Smucker's Natural Creamy Peanut Butter, Rivalus Rival Whey - Vanilla, Wegmans Old Fashioned Oats, Vital Proteins Collagen Peptides, Wegmans Clover Honey. Lunch: Belmond Peanuts Lemon Sea Salt Virginia Peanuts, Aldi Raisins, Ryse Smarties Pre Workout, Gatorade Glacier Freeze Powder, Now Dextrose Powder. Dinner: Lobster and Crab Fritter Lobster Fritter, Crab Cake, Apple Pie , Vanilla Ice Creams , Michelina's Taco Bites, Dole Creamy Coleslaw, Mann's Sunny Shores Broccolini, Thousand Island Dressing, Northern Catch Wild Alaska Pink Salmon, Cucumber. Snacks/Other: Friendly Farms Greek Nonfat Yogurt, Simply Orange 100% Pure Orange Juice, Olive Oil, Apples, Baby Spinach, Wegmans Chicken Breast Tenderloins, Friendly Farms Greek Nonfat Yogurt, Mahatma Jasmine Long Grain Rice. more...
steady weight





BigRed89's Weight History


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