Weigh In record (no journal entry) for 17 June 2023
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68.2 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 50.49g | Prot: 113.68g | Carbs: 133.77g.
Breakfast: Egg, Bimbo Rap10 Integral, Friboi Carne Moída Patinho. Lunch: Bimbo Rap10 Integral, Rica Peito de Frango, Aurora Suco Uva Tinto Integral. Snacks/Other: Club Social Original , Probiótica Whey Bar. more...
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Losing 1.4 kg a Week
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monstermb's Weight History
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