Weigh In record (no journal entry) for 10 July 2015
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88.4 kg
Lost so far: 3.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 28.85g | Prot: 29.57g | Carbs: 93.20g.
Breakfast: Hofer Roggenbrot, Tomaten, Butter, Gouda, Kaffee mit Milch, Berger Beinschinken. Lunch: Green Grocers Gemüsepfanne Asiatische Art, Iglo Fischstäbchen, Basmati-Reis. more...
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2189 kcal
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Exercise:
Cooking - 20 minutes, Calisthenics (light, e.g. home exercise) - 1 minute, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Bennicora's Weight History
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