Weigh In record (no journal entry) for 17 June 2023
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66.8 kg
Lost so far: 4.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 51.90g | Prot: 55.16g | Carbs: 181.73g.
Breakfast: Skogaholm Varsågod!, Fiberhavregrynsgröt, Laktosfri Lättmjölk, Önos Äppelmos Lågkalori. Lunch: Tacopaj. Dinner: Yoggi Laktosfri Skogsbär, Skogaholm Varsågod!. Snacks/Other: Ritter Sport Honey Salted Almonds, Skogaholm Varsågod!. more...
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steady weight
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Lindasaga's Weight History
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