RonenL's Journal, 17 Jun 23

home made protein bars

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please, share the recipe!! tnx 
17 Jun 23 by member: Waldirio
Waldiro: Check Google! They have tons of recipes for everything you can imagine. 
20 Jun 23 by member: grammalaura
Base layer: 1 cup smooth peanut butter 1 tbsp coconut oil (melted) 1/4 cup maple syrup 1/2 cup coconut flour 1/2 cup protein powder Steps: - Mix together all ingredients - Press into mold - Put into fridge Chocolate layer: 1/4 cup smooth peanut butter 2/3 cup dark chocolate Steps: - Melt chocolate and mix with peanut butter - Pour on top of base layer - Refrigerate - Cut into pieces  
21 Jun 23 by member: RonenL
Tnxx 
21 Jun 23 by member: Waldirio

     
 

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