farizalota's Journal, 18 Jun 23


View Diet Calendar, 18 June 2023:
1007 kcal Fat: 44.35g | Prot: 59.22g | Carbs: 93.85g.   Breakfast: Telur Goreng, Kimbo Sosis Sapi. Lunch: Pizza Keju (36 cm, Kerak Tipis), Putih Telur Matang, Nasi Merah. Dinner: Bebek Goreng, Nasi Merah. Snacks/Other: Mangga, Anlene Susu Vanila, Gula Pasir. more...
536 kcal Exercise: Fitness Training (Workout) - 1 hour and 10 minutes, Google Fit - 22 hours and 50 minutes. more...

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