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Даша.Худеет
Journal
18 Jun 23
Даша.Худеет's Journal, 18 Jun 23
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46-й день
82.8 kg
Lost so far:
4.8 kg
.
Still to go:
25.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 June 2023:
1593 kcal
Fat: 48.86g | Prot: 66.92g | Carbs: 231.10g.
Breakfast:
Каша.
Lunch:
ВкусВилл Нерка Стейк, Экомилк Масло Сливочное 82,5%, Картофель Отварной.
Dinner:
Русское Море Крабовое Мясо.
Snacks/Other:
Сливы, O'Zera Шоколад Молочный с Начинкой из Манго, Нектарины.
more...
2104 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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Даша.Худеет's Weight History
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