Weigh In record (no journal entry) for 18 June 2023
|
79.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
453 kcal
|
Fat: 20.13g | Prot: 28.93g | Carbs: 40.59g.
Breakfast: Cappuccino, Zucker, Gelbe Paprika, Zurück Zum Ursprung Butterkäse, Hofstädter Leichtschinken, Milfina Frischkäse Natur, Mischbrot. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fischeneder's Weight History
|