Vanessa Zilli's Journal, 10 Jul 15

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57.1 kg Lost so far: 0.9 kg.    Still to go: 5.1 kg.    Diet followed: 100%.

View Diet Calendar, 10 July 2015:
627 kcal Fat: 27.97g | Prot: 68.79g | Carbs: 28.65g.   Breakfast: Harald Cacau em Pó, Fleischmann Fermento em Pó Químico, Ovo, Copra Farinha de Coco. Lunch: Azeite de Oliva, Couve-Flor Cozida (de Couve-Flor Fresca, Cozinhado sem Gordura Adicionada), Repolho, Tainha Assada. Dinner: Pitaya. Snacks/Other: Castanha do Pará. more...
Losing 4.2 kg a Week

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Vanessa Zilli's Weight History


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