Weigh In record (no journal entry) for 18 June 2023
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68.8 kg
Lost so far: 53.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 27.55g | Prot: 35.46g | Carbs: 81.97g.
Breakfast: Egg, Polarbröd Sarek Tunnbröd. Snacks/Other: Godbiten Chokladboll, Sportyfeel Protein Deluxe Toffee & Peanut. more...
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Gaining 2.1 kg a Week
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