Weigh In record (no journal entry) for 18 June 2023
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81.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 52.20g | Prot: 81.79g | Carbs: 159.95g.
Breakfast: Mulino Bianco Fette Biscottate Integrali, Zymil Latte Zymil Alta Digeribilità senza Lattosio senza Grassi. Elevenses: Enervit The Protein Deal Crispy Cookie Treat. Lunch: Mandara Mozzarella di Bufala Campana, Finocchio Crudo, Conad Farro Perlato, Bennet Pomodori Piccadilly, Selex Tonno al Naturale, Auchan Olio Extravergine di Oliva. Dinner: Zymil Latte Zymil Alta Digeribilità senza Lattosio senza Grassi, Mulino Bianco Fette Biscottate Integrali. more...
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Losing 0.2 kg a Week
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LoSmilzo157's Weight History
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