Weigh In record (no journal entry) for 18 June 2023
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67.7 kg
Lost so far: 8.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 39.63g | Prot: 47.60g | Carbs: 171.20g.
Breakfast: Пирог с Персиками, Зеленый Чай. Lunch: Пирог с Персиками. Dinner: Картофель Отварной, Котлеты из Куриной Грудки, Шаурма с Курицей. more...
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Gaining 0.2 kg a Week
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gorbunova1509's Weight History
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