Rubylight!'s Journal, 10 Jul 15

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Weigh In record (no journal entry) for 10 July 2015

120.9 kg Lost so far: 9.1 kg. Still to go: 30.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2015:

785 kcal

Fat: 40.54g | Prot: 51.03g | Carbs: 46.57g. Breakfast: Multaben Multaben Eiwediät Schoko Shake, Kaffee mit Milch. Lunch: Gut & Günstig Norvind Esrom, Harry Pumpernickel. Dinner: Gekochter Blumenkohl (Fettfrei gekocht), Putengeschnetzeltes, Weiße Champignons (Gebraten). Snacks/Other: Elinas Joghurt nach Griechischer Art, Dr. Oetker Paradies Creme Toffee. more...

3083 kcal

Exercise: Housework - 30 minutes, Cooking - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Rubylight!'s Weight History

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Rubylight!'s Journal, 10 Jul 15

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Rubylight!'s Weight History