Weigh In record (no journal entry) for 18 June 2023
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72.9 kg
Lost so far: 6.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 25.03g | Prot: 24.66g | Carbs: 58.49g.
Breakfast: Сухое Молоко, Сладкая Булочка, Яичница. Dinner: Цин-Каз Сацебели, Печенье, Рис Вареный, Куриное Филе Вареное, Имбирь Маринованный, Сухое Молоко. more...
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Losing 2.8 kg a Week
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Galaxy_74's Weight History
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