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Good joooob
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73.5 kg
Lost so far: 10.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 56.67g | Prot: 76.35g | Carbs: 184.49g.
Breakfast: Smiling Cashew Naturell, Abba Laxpastej . Lunch: Gainomax Smooth Vanilla, Vattenmelon. Dinner: Coop Naan Bröd, Basmatiris (Kokt), Thai-Cube Chicken Tikka Masala . more...
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Losing 1.1 kg a Week
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detärjujag's Weight History
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