Weigh In record (no journal entry) for 18 June 2023
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90.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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2696 kcal
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Fat: 61.16g | Prot: 67.31g | Carbs: 286.23g.
Breakfast: Butter , Marmite Marmite, Grated Cheddar Cheese, White Bread . Lunch: Green Peas , Bacon, PnP Fruit Chutney Chips, Green Snap Beans , Baked Potato (Peel Eaten), Nando's Spicy Rice (Regular), Chicken Drumstick. Snacks/Other: Savanna Dry Cider, Cupcake with Icing, Vanilla Ice Creams , Brandy, Whiskey, Mister Sweet Straws Strawberry & Cherry. more...
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Losing 2.0 kg a Week
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WombRaidR's Weight History
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