Weigh In record (no journal entry) for 18 June 2023
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81.7 kg
Lost so far: 11.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 38.07g | Prot: 42.09g | Carbs: 32.04g.
Breakfast: Harry Eiweißbrot, Ei, Azura Miniromatomaten, Edeka Avocado Hass, Aldi Räucherlachs. Snacks/Other: Odra Trufle O Smaku Rumowym. more...
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Losing 2.1 kg a Week
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Erdbeere2022's Weight History
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